Allergies and headaches often go hand in hand, with sinus congestion and histamine release playing a significant role in triggering or worsening headaches. Understanding the connection between your allergies and headache symptoms can help you take proactive steps to manage and prevent them. Treatments like antihistamines, nasal sprays, and lifestyle adjustments can be highly effective, but it’s important to consult with a healthcare provider for personalized guidance if headaches persist.

Allergies are an immune system response to substances that are usually harmless, such as pollen, pet dander, dust mites, or certain foods. In people with allergies, the immune system mistakenly identifies these substances as threats, triggering a range of symptoms that can vary from mild to severe